via @MyNutriCounter and @_LauraHampson
Potatoes are the fourth largest food crop next to rice, wheat and corn. You can bake them, make mashed potatoes, and so much more. So why not add potatoes to your breakfast? Sweet potatoes have been hailed as a superfood lately because of their high source of vitamin A and vitamin C and for their dietary fiber. For this week’s Monday Eats, we’re mixing sweet potatoes with omelettes for a new take on breakfast.