New York Chefs Are Discovering All the Possibilities of the Sweet Potato

New York Chefs Are Discovering All the Possibilities of the Sweet Potato

via @grubstreet

Unlike stuffing and cranberry sauce, sweet potatoes have a life after Thanksgiving, mostly owing to the lack of much other local plant matter in the depths of a Northeast winter. But despite their availability and excellent nutritional content, the roots have yet to attain chef-driven cult-veg status like kale or Brussels sprouts. There are signs of change, though, thanks to the advent of alternative varieties that are less sweet (and less orange) than what’s generally found sub-marshmallow.

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Meat-Free Monday: Red Lentil, Sweet Potato, & Carrot Vegan Chili

Meat-Free Monday: Red Lentil, Sweet Potato, & Carrot Vegan Chili

via  @GlobalAnimal

(MEAT-FREE MONDAYS/VEGAN RECIPES) Cozy up this Meatless Monday with a nice, hearty bowl of vegan chili. This red lentil, sweet potato, and carrot chili may be vegan, but it’s jam-packed with protein and fiber.

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How to Reduce Fat and Cholesterol in Your Recipes Without Losing The Taste

You are reading this because you love to bake and make healthy choices for you, your customers and family. We aim for this article to give you confidence and bake the healthy way. First, how to reduce fat without losing taste, texture and the look of your baking. Further on, we give the details in plain… Continue reading “How to Reduce Fat and Cholesterol in Your Recipes Without Losing The Taste”

Sweet potato and turkey hash makes for simple, nutritious meal

Sweet potato and turkey hash makes for simple, nutritious meal

Turkey and sweet potato hash I used to meet with a small circle of my dearest, closest friends for Bible study every Thursday morning. We alternated hosting, and more times than not, each hostess would provide either breakfast or at least a little something for the group to munch […]

Sweet Potato and Sage Lentil Shepherds Pie [Vegan, Gluten-Free]

Sweet Potato and Sage Lentil Shepherds Pie [Vegan, Gluten-Free]

If you enjoy recipes like this, we highly recommend downloading the Food Monster App , it’s available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, […]

Sweet Potato Hawaii Burger [Vegan]

Sweet Potato Hawaii Burger [Vegan]

If you enjoy recipes like this, we highly recommend downloading the Food Monster App , it’s available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, […]

Low-Carb Avocado Sweet Potato Toasts [Vegan, Gluten-Free]

Low-Carb Avocado Sweet Potato Toasts [Vegan, Gluten-Free]

If you enjoy recipes like this, we highly recommend downloading the Food Monster App , it’s available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, […]

Gluten Free Foods More Unhealthy Than Regular Products

Gluten-free diets are essential for people with celiac disease, however, they’ve become popular with people who don’t have the ailment but believe they too can benefit. Some believe gluten-free diets are healthier and can boost energy or relieve joint pain. A new study by researchers in the United Kingdom, however, indicates that gluten-free foods pack more… Continue reading “Gluten Free Foods More Unhealthy Than Regular Products”

Brighten Your Mood with a Rainbow of Food

A chocolate bar may make you feel better when you’re down, but a cup of yogurt or a handful of cashews might be a better choice. “I think about our body in some ways like a car engine,” says therapist Leslie Korn. “We need to give it the right fuel. And each of us have a… Continue reading “Brighten Your Mood with a Rainbow of Food”